Guided group classes from Beginner to Advanced student
Participants limited to 15 persons. Bring your mat, empty water bottle and a towel; all other equipment provided.
| Pilates Floor Class | - | Traditional and Pilates-based movement. |
| Gyrokinesis® | - | Unique style of yoga using fluid, spiral movements to strengthen, improve flexibility, and stimulate circulation. WA exclusive.Download brochure (pdf). |
| DYNAMIC CORE® | - | Circuit class using traditional and evolved Pilates movements, both floor and equipment repertoire. Initially designed for our triathelete and sports clientele, it has become popular with those looking for a fun, early morning start. Download brochure (pdf). |
| BOOTYCAMP® | - | 1/2 hour outdoor cardio session followed by 1/2 hour Pilates-based floorwork and stretching. Improves overall strength, maintains/increases muscle while decreases fat. Experience the most time-efficient, fun and body-changing workout around! Download brochure (pdf). |
| FITBABES® | - |
1+ hour Pilates-based floor and equipment class designed for the 1-9 month old baby and mum. Strengthen, stretch. Improve overall strength and coordination, connect with bub and your own body. Limited bookings. Download brochure (pdf). |
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Beginner Pilates 6-Week Course (See below for commencement) fitBABES® 6-Week Course (See below for commencement) |
$95 $135 |
| Open Classes (Pilates, DYNAMIC CORE®. or BOOTYCAMP<®) | $17 10x @ $140 |
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Download current floor class schedule (pdf).
Next 6-Week fitBABES® Course Tentatively Commencing Tuesday, August 17th, 2010 A special, 1.5 hour GYROKINESIS® class will run every 7 weeks on Monday night, 6pm. The next Special Format Class occurs August 16th. Book asap to ensure a place in this exciting format which builds on the usual 1 hour repertoire. |
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*Sessions non transferable. All prices are in Australian dollars, include GST and are subject to change. Concession Rates for Seniors and qualifying Students.. Our 24-hour Cancellation Policy applies in all cases.