Revolution will hold a variety workshops open to the public.
A BODY OF WORK History & Philosophy of the Pilates Method
Saturday August 14 2010 , 1-3pm
To understand the Pilates Method, it is important to gain a perspective of the man Joseph Pilates and his times. His early experiences of his own body as well as the developing movement therapies of the early 1900′s had profound influences on his philosophies and his creation of one of the first Western ‘mind-body’ techniques.
Using rare archival video footage and historical references, we will attempt to gain insights into Joseph’s methodology beyond the obvious creativeness of the repertoire.
This workshop is designed for anyone, from the seasoned practitioner and interested student, to those keen to learn about what has become a worldwide phenomenon. Workshop Registration Form
SPIRAL EVOLUTION – GYROTONIC®-Inspired Pilates Workshop Series
Philosophy, Experientials & Repertoire (Part 1)
Saturday October 30 2010, 1-5pm
In trying to educate clientele on safe efficient movement, the Pilates Method can be misunderstood to be ’2-dimensional’ , ignoring the full-body nature of healthy movement. Neil will share how his experience of GYROTONIC® led him to rediscover spiralling, unwinding and joy in the 3-dimensional expression of the human body, and then to apply his experience to his personal practice and teaching of the Pilates Method.
Be inspired to see Pilates in a whole new light. Workshop Registration Form
WORK • SWEAT • CHANGE Bring Cardio to a Pilates Class with BOOTYCAMP®
Saturday November 27, 1-4pm
Can Pilates help someone lose weight? Add safe and specific cardiovascular challenges and the answer is ABSOLUTELY YES!!
Learn how to bring one of the most-efficient, fun and body-changing workouts to your clientele, add a new group experience to your current schedule and bring new business to your studio. Workshop Registration Form
FUTURE WORKSHOPS
A sample of future topics to be covered include such issues as:
* Pilates for Osteoporosis
* History of The Pilates Method
* Exercise during Pregnancy
We welcome suggestions on any topics you might be interested in exploring.
If you would like the current schedule or more information please contact us: